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PROGRAMS & SCHEDULE:

Personal Growth through Discipline and Practice
Benefits include: Self Respect, Good Health, Self Confidence, Stress Management, Quickness and Flexibility, Grace and Balance,
Improved Coordination, Knowledge, Longevity, Humility, Chinese Wisdom, Philosophy, Fluidity, and Effective Self Defense

Hung Gar Kung Fu ages 13 and up:
Monday through Friday
8:00am to 9:00am, 3:00pm to 4:00pm 8:00pm to 9:00pm
Saturday open to everyone (Fight Club) 12:00pm to 2:00pm

Hung Gar Kung Fu ages 7 to 12
Monday, Wednesday and Friday 6:00pm to 7:00pm
Tuesday and Thursday 7:00 pm to 8:00 pm (ADVANCED)

Little Red Dragons Kung Fu ages 4 to 6
Tuesday and Thursday
6:00pm to 7:00pm

Tai Chi: open to all ages:
Monday through Friday 9:00am to 10:00am
Saturday 10:00am to 12:00pm
Monday, Wednesday, and Friday 7:00pm to 8:00pm

Chi Kung Adult Classes: Saturday 9:00am

SENIOR & FAMILY DISCOUNTS!
Covered by Independent Health FlexFit Program

FREE each month:
Women’s self-defense: Children’s self-defense:
1st and 3rd Saturday 2nd and 4th Saturday
3:00pm – 4:00pm 3:00pm – 4:00pm

Intro course for Kung Fu:
Tuesday and Thursday @ 4:00pm and Saturday @ 2:00pm

See Also:

• About the School
• Hung Gar Kung Fu
• Tai Chi

Choosing a Martial Arts School

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